Why Choose Zaichik Technique?
EasyStretch SA is the first stretching school in South Africa to offer the Zaichik Stretching Technique, a fast, easy and safe way to improve your flexibility. Together with specifically designed warm ups and strength exercises, we offer you a complete workout that will take your body to a stronger, more balanced and younger-feeling state.
Lilyana is a certified ZST instructor and a professional Tango dancer. Since she was a child, she loved stretching and throughout the years she's practiced yoga, pilates, qigong, ballet.
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